Wednesday, November 30, 2011

Trying to stay positive about working out

Working out when you hit a certain age isn't easy. And results don't come fast enough. I guess I should be glad that I'm not gaining weight, and my body still wants to move.

I'm trying to look at the positives. Among them:

-I can do more pushups. I couldn't at first, and now I can dip down all the way. I can't do 100, but I can do 10 good ones, and bunches of sloppy ones.

-I can hold myself in a plank without automatically dropping to my knees.

-I can lift more weight.

-I'm willing to sweat if the workout is set to good music. Still hate sweating, but at least I won't stop working out because of it.

Cheers!