Tuesday, August 2, 2011

Today is the DAY

I've never liked working out much. And while I know eating healthy is good for me, I much prefer rich foods. Cheesecake, peanut butter chocolate anything, filet mignon...Mmmm.

As I approach 40, I know I must change my habits if I'm to stay in my "healthy" weight range. I also want to stave off those aches and pains that come with age, but also from abusing your body with poor food choices and lack of movement. So today is the day. Really.

I've said this before — I recall a healthy living resolution this year — but I think this time it's for real.

1. I have more time to exercise and cook due to lost employment. No more excuses!

2. The scale is taunting me. I'm four pounds heavier than I last remember.

3. I'm coming up on 40!

Tighter pants, 40 and time. Hmm. Better get to the gym. I'll keep you posted on how it goes.

Cheers!

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